The Mindful Life Group – Mindfulness for Older Adults who Care

Our free course starts on Monday 7th October 2024 – 11-12 noon online.

The Mindful Life Group is the UK’s only not-for-profit dedicated to older adult mental health.

We are a clinical psychology led organisation and aim to provide robust, evidence-based interventions to support good mental health in older adults.

Visit our website:

www.the-mindful-life.com

to apply.

Some feedback from one of our previous attendees:

“it appealed because it was something that I could do at home, something for me, you know, I realised there was help out there”