Our free course starts on Monday 7th October 2024 – 11-12 noon online.
The Mindful Life Group is the UK’s only not-for-profit dedicated to older adult mental health.
We are a clinical psychology led organisation and aim to provide robust, evidence-based interventions to support good mental health in older adults.
Visit our website:
www.the-mindful-life.com
to apply.
Some feedback from one of our previous attendees:
“it appealed because it was something that I could do at home, something for me, you know, I realised there was help out there”