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The Mindful Life Group

The Mindful Life Group is the UK’s only not-for-profit dedicated to older adult mental health.

We are are offering a FREE six-week online program – Mindfulness for older adults who care.

Starting Monday 6th October 2025 from 11am-12pm

Designed by Clinical Psychologists and delivered by BAMBA-Registered Mindfulness Teachers.

Visit our website

www.the-mindful-life.com

to find out more and apply.